Permission to Pause
An unfiltered update on burnout, spiritual rest, and why resting first is essential—not optional. Life happens (including playing family mechanic right before upcoming trips!), and today I’m sharing why taking a pause is necessary to show up fully. Tune in for an honest conversation on dynamic scheduling, biblical rest, and giving yourself permission to slow down.
No Process, No Progress
Ever feel tempted to bypass the messy middle and jump straight to the finish line? In today’s episode, "No Process, No Progress", we’re breaking down why true growth requires going through the process, so we can better understand why skipping steps holds us back.
From Jesus’ hidden years before His ministry to the necessity of quiet seasons and intentional preparation, we explore why process is essential for lasting impact. If you're ready to achieve lasting change, this episode is for you!
House Out of Order
Clutter doesn't just stay in one room—it creeps into your workflow, your focus, and your peace. In this off-script episode, Emily gets real about how a messy home is impacting her work, and shares why resetting a single area of your life can restore order everywhere else.
Transformative Reset
Perspective is everything—and it can change your life.
Are your thoughts creating the reality you actually want? In this episode of Gritty Mama, Emily breaks down Romans 12:2 to show how shifting your mindset through God's truth can quiet the noise, reset your mind, and transform your life from the inside out. Tune in to step into God's promised peace.
Let It Go
We’ve spent a lot of time uncovering the toxic, destructive nature of unforgiveness—the poison that kills us from the inside, seeping onto our loved ones, and keeping us trapped in a cycle of bitterness. But today, we are turning a corner. We are diving into the healing effects of forgiveness: how it works, why it’s necessary, and what it takes to actually achieve it.
A Bitter Infection
In this episode, we dive deeper down the well of our hearts to expose the dangerous truth of bitterness. In this second installment on unforgiveness, we expose just how painful and poisonous emotional wounds really are.
Sharing from her own darkest years of deep depression, chronic anger, and all-consuming stress, Emily breaks down how uncleaned heart wounds cause physical, medical ailments, and mental distress.
Discover how to spot a contaminated well—because exposing the infection is the first step to your rescue.
Poison The Well
Emily exposes the hidden roots of unforgiveness, breaking down how a compromised heart poisons our own lives and forces our closest loved ones to drink contaminated water.
Guard Your Heart
Your heart is the ultimate target because it is the center of everything you do. Sharing from her own battle with deep anger and resentment, Emily uncovers the vital importance of guarding your heart and identifying stealthy spiritual traps. Learn how to transition from careless reactions to thoughtful, safe positions closer to God.
